Pelviva – the Pelvic Floor muscle trainer that treats bladder leakage

Pelviva is recommended by doctors, pharmacists and physiotherapists.

recommended by
Jane Gordon in Good Housekeeping (June 2020)

If you experience bladder leakage when exercising, laughing, coughing, sneezing or as a result of a sudden urge to go the toilet, try Pelviva. It works.

Get started with your Pelviva Pelvic Floor training

  • Pelviva is a disposable tampon-style trainer which sends pulses to strengthen your Pelvic Floor muscles and treat bladder leakage.
  • Effectively does your Pelvic Floor exercises for you.
  • Gives 4 x greater improvement in quality of life than just doing your Pelvic Floor exercises yourself. 1
  • Clinically-proven to improve bladder control in 84% of women after 12 weeks. 1
  • Ideal for up to 50% of women who find doing Pelvic Floor exercises difficult. 2,3



What is Pelviva?

Pelviva is a Pelvic Floor trainer which sends neuromuscular electrical stimulation (NMES) to your Pelvic Floor muscles over the course of each 30 minute treatment causing them to contract and strengthen.

Made of Body Responsive Foam 4, Pelviva adapts to any women’s shape and is easy-to-use and comfortable to wear.

Recently featured on the popular podcast Postcards from Midlife talking about vaginal health, women’s health and menopause doctor Dr Shahzadi Harper of the Harper Clinic explains how Pelviva exercises your Pelvic Floor muscles and how it treats bladder leakage. You can also watch this video to understand what Pelviva looks like and how easy it is to use.

Using Pelviva

Every woman is different. Pelviva is clinically-proven to improve bladder control in 84% of women in just 12 weeks.1 However 80% of women in consumer studies who used Pelviva reported improvements after just three weeks’ usage (9 Pelviva).5

After regaining bladder control, continue with Pelvic Floor exercises regularly or you may choose to use 4-6 Pelviva a month. Find the solution that works for you and your body.

Stop and Squeeze for Three

This October during World Menopause month we’re on a mission here at Pelviva to get more women doing their Pelvic Floor muscles daily with our Stop and Squeeze for Three campaign.

Exercise your Pelvic Floor muscles!

Featured on the popular Postcards from Midlife talking about vaginal health, here, women’s health and menopause doctor, Dr Shahzadi Harper of the Harper Clinic, explains how Pelviva can help you exercise your Pelvic Floor muscles and can help treat bladder leakage. Watch her video to understand what Pelviva looks like and see how easy it is to use.

Why a strong Pelvic Floor could be the answer to the post-lockdown loo crisis

  Pelviva believes that now, more than ever, women need a stronger Pelvic Floor if we’re not to return to the Urinary Leash that constrained women in Victorian times. Finding a loo is already stressful for women (and men) who experience bladder leakage. In a survey of 2,000 women over 40, 77% admitted, that on […]

Why Pelviva

Pelviva offers a combined treatment for all types of bladder leakage – stress, urgency and mixed.


It works! Pelviva treats the cause, helping you to train your Pelvic Floor muscles correctly and giving you the confidence to live your life without fear of embarrassing leaks.


The soft foam makes Pelviva easy to compress and position inside your vagina. It adapts to each individual size and shape for a comfortable fit.4

Easy to use

Pelviva automatically adjusts the level of intensity upwards or downwards, adapting to your body to reach and maintain a therapeutic target level.4

pelvic floor trainer

Did you know?

Through no fault of their own, as many as 50% of women cannot do pelvic floor muscle exercises correctly.2,3

Let our pelvic floor trainer do the work for you.

It’s time to regain control over your bladder, and your life!

Ms Martin, London

Clinical Evidence

Women using Pelviva reported a four times greater reduction in the impact that bladder leaks had on their lives when compared to women doing their own Pelvic Floor exercises.1



pelvic floor trainer

The single-use, disposable, tampon-style device sends neuromuscular electrical stimulation (NMES) to your pelvic floor muscles over the course of each 30-minute treatment, mimicking the way your body works naturally and causing the muscles to contract and strengthen. It is made of a Body Responsive Foam, so adapts to any woman’s shape4 and is so discreet you can do the treatment out and about if you choose to, nobody would be able to tell you were using it!

Do you want to restore your pelvic floor?

Order your Pelviva treatment today and take the first step towards an improved quality of life.



1. Oldham J, Herbert J, McBride K. Evaluation of a new disposable ‘tampon-like’ electrostimulation technology (Pelviva®) for the treatment of urinary incontinence in women: a 12-week single blind randomized controlled trial. Neurourology Urodynamics 2013; 32(5):460-466. doi 10.1002/nau.22326.
2. BØ K., Larsen S., Oseid S. et al. (1988) Knowledge about and ability to correct pelvic floor muscle exercises in women with stress urinary incontinence. Neurourology and Urodynamics. 69, 261-262.
3. Bump R.C., Hunt W.G., Fantl J.A., Wyman J.F. (1991). Assessment of Kegel pelvic muscle exercise performance after brief verbal instruction. American Journal of Obstetrics and Gynaecology. 165, 322-329.
4.Femeda data on file 2014
5. Kirk Research 2019.